"Training is more than lifting a weight in a gym. It's more than becoming the fastest, the strongest, or the most elite. It's a reflection of life and a way to move through it positively, effectively, and with a plan. With training, proper training on more than just a physical level, you can change everything."
Train Right And Change Everything
It's time to for us to TRAIN! I'm here to help you TRAIN RIGHT AND CHANGE EVERYTHING! If YOU are ready to learn the skills necessary to keep you healthy and in the best shape for the rest of your life! Call Me Now!
Get healthy physically, nutritionally, and spiritually with TRACE
My team and I have all this and more to offer. Let us train not just your body, but your health and your mind for a better quality of life. Take a look around and see what you'd like to do.
As a Personal Trainer I offer:
As a Massage Therapist I offer:
Kristen Mason - Personal Trainer - Therapeutic Masseuse - Nutrition Consultant - Specialist - Trainer - Train Right And Change Everything - Personal Training - Therapeutic Massages - Nutrition Consulting
T.r.a.c.E body fit